14:00 AMRAP:
100 High Knees
9 American Dumbbell Swings
9 Hollow Rocks
14:00 AMRAP:
100 High Knees
9 American Dumbbell Swings
9 Hollow Rocks
May 12, 2020 10:52 AM
7 rounds + 100 High Knees | 926 reps | Rx'd
77th WOD
Result
Result
7 rounds + 100 High Knees | 926 reps | Rx'dNotes
Con 2 bidones de agua de 5 litros cada uno
Notes
Con 2 bidones de agua de 5 litros cada uno
Stats
WOD Count
77th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
77th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
History (1)
History (1)
