Claudia Lagos Ibañez Claudia Lagos Ibañez

05-12-2020 3:07 PM

05-12-2020 3:07 PM


AMRAP 14 mins: High Knees, American Dumbbell Swings and Hollow Rocks AMRAP 14 mins: High Knees, American Dumbbell Swings and Hollow Rocks

14:00 AMRAP:
100 High Knees
18 Kettlebell Deadlifts, 44 lbs
9 Hollow Rocks

14:00 AMRAP:
100 High Knees
18 Kettlebell Deadlifts, 44 lbs
9 Hollow Rocks

Result

7 rounds + 26 High Knees | 915 reps | Not Rx'd

Result

7 rounds + 26 High Knees | 915 reps | Not Rx'd

Notes

Peso muerto, 18reps

Notes

Peso muerto, 18reps

Community

Community


Stats

WOD Count

1075th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

71 (2024)

History

1

Stats

WOD Count

1075th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

71 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,800

Deadlift

3,717 Reps (+126)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Claudia Lagos Ibañez. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Claudia Lagos Ibañez.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudia Lagos Ibañez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudia Lagos Ibañez. start your free trial