May 13, 2020
Workout Level
14
Front Squat : 5-5-5-5-5 : 2575 lbs | 75 lbs, 95 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd -300 lbs | Rx'd
Sets Reps Weight Lift Level
1 5 75 lbs 2
2 5 95 lbs 3
3 5 115 lbs 6
4 5 115 lbs 6
5 5 115 lbs 6
Stats
  • 10,535 ft*lbs (-530) of work done
  • Level 14 worldwide. Fox status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2013-01-15
NA
2012-09-07
20
Milestone
14
Current
Previous Results

Below are your previous Front Squat : 5-5-5-5-5 results.

Comments

You need more results before we can create this chart.