Alan Lebovitz Alan Lebovitz

05-13-2020 6:32 AM

05-13-2020 6:32 AM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 75 lbs

Level 2


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 115 lbs

Level 7


5 Front Squats | 115 lbs

Level 7


5 Front Squats | 115 lbs

Level 7


Sets


5 Front Squats | 75 lbs

Level 2


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 115 lbs

Level 7


5 Front Squats | 115 lbs

Level 7


5 Front Squats | 115 lbs

Level 7


Result

2575 lbs | 75 lbs, 95 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd -300 lbs | Rx'd

Result

2575 lbs | 75 lbs, 95 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd -300 lbs | Rx'd

Community

Community


Stats

WOD Count

1938th

Level

-

Work Performed

10,535 ft*lbs (-530)

Training Days

18 (2024)

History

5

Stats

WOD Count

1938th

Level

12

Work Performed

10,535 ft*lbs (-530)

Training Days

18 (2024)

History

5


Movement Progress

Movement Progress

Milestone 47,500

Squat

46,669 Reps (+25)

Milestone 2,100

Front Squat

2,093 Reps (+25)

History (5)

History (5)

1 / 4
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