Sets
5 Front Squats | 75 lbs
Level 2
5 Front Squats | 95 lbs
Level 4
5 Front Squats | 115 lbs
Level 7
5 Front Squats | 115 lbs
Level 7
5 Front Squats | 115 lbs
Level 7
Sets
5 Front Squats | 75 lbs
Level 2
5 Front Squats | 95 lbs
Level 4
5 Front Squats | 115 lbs
Level 7
5 Front Squats | 115 lbs
Level 7
5 Front Squats | 115 lbs
Level 7
Result
Result
2575 lbs | 75 lbs, 95 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd -300 lbs | Rx'dStats
WOD Count
1938th
Level
-
Work Performed
10,535 ft*lbs (-530)
Training Days
18 (2024)
History
5
Stats
WOD Count
1938th
Level
12
Work Performed
10,535 ft*lbs (-530)
Training Days
18 (2024)
History
5
Movement Progress
Movement Progress
Milestone 47,500
Squat
46,669 Reps (+25)Milestone 2,100
Front Squat
2,093 Reps (+25)History (5)
History (5)