50-40-30-20-10 reps of:
Dumbbell Snatch, 35 lbs
Sit-up
50-40-30-20-10 reps of:
Dumbbell Snatch, 35 lbs
Sit-up
May 13, 2020 6:40 PM
13 mins 51 secs | Rx'd
2635th WOD
Result
Result
13 mins 51 secs | Rx'dNotes
Sn: ubk excepto ronda 40(20-20) Abs: ubk apurando ronda 3-4-5
Notes
Sn: ubk excepto ronda 40(20-20) Abs: ubk apurando ronda 3-4-5
Stats
WOD Count
2635th
Level
-
Avg Power Output
102.5 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Stats
WOD Count
2635th
Level
-
Avg Power Output
102.5 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dumbbell Snatch
3,000 Reps
Movement Progress
Movement Progress
Milestone 10,000
Sit-up
9,810 Reps (+150)Milestone 9,400
Snatch
9,254 Reps (+150)Milestone 3,250
Dumbbell Snatch
3,084 Reps (+150)History (1)
History (1)
