Tony Moore Tony Moore

12-18-2013 2:35 PM

12-18-2013 2:35 PM


Glen Glen

30 Clean & Jerks, 135 lbs
Run, 1 mi
10 Rope Climbs, 15 ft
Run, 1 mi
100 Burpees

30 Clean & Jerks, 135 lbs
Run, 1 mi
10 Rope Climbs, 15 ft
Run, 1 mi
100 Burpees

Result

28 mins 43 secs | Rx'd

Result

28 mins 43 secs | Rx'd

Notes

Fun times ;)

Notes

Fun times ;)

Community

Community


Stats

WOD Count

147th

Level

94

Training Days

82 (2024)

History

1

Stats

WOD Count

147th

Level

94

Training Days

82 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

30:00

Milestone Reached

Run

70,000 Meters

Milestone Reached

Shoulder-to-Overhead

500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,281 Reps (+100)

Milestone 750

Clean

598 Reps (+30)

Milestone 300

Clean & Jerk

201 Reps (+30)

Milestone 300

Jerk

277 Reps (+30)

Milestone 30

Rope Climb

25 Reps (+10)

Milestone 90,000

Run

72,174 Meters (+3,219)

Milestone 750

Shoulder-to-Overhead

503 Reps (+30)

History (1)

History (1)

0 Comments

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