May 14, 2020

Real time was 40 minutes because I skipped 1st 800m since I ran 2 miles to RRL

Workout Level
NA
Eva : 45 mins | Not Rx'd 2 mins 38 secs | Not Rx'd

5 rounds of: Run, 800 m 30 Kettlebell Swings, 2 pood 30 Pull-ups

Stats
  • 85.7 (ft*lbs)/sec (+4.7) avg power output
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2010-02-22
70
2011-04-22
53
Milestone
NA
Current
Previous Results

Below are your previous Eva results.

  • Level
    NA
    5 rounds of: 800 m Runs 30 Kettlebell Swings 53 lbs 30 Pull-ups
    Monday, February 22, 2010 ()
  • Level
    70
    5 rounds of: Run, 800 m 30 Kettlebell Swings, 2 pood 30 Pull-ups
    Monday, October 7, 2013 ()
  • Level
    70
    Eva : 47 mins 15 secs | Rx'd 9 mins 54 secs | Rx'd
    5 rounds of: 800 m Runs 30 Kettlebell Swings 72 lbs 30 Pull-ups
    Friday, April 22, 2011 ()  
Comments

You need more results before we can create this chart.