Sets
10 Back Squats | 135 lbs
Level 52
10 Back Squats | 150 lbs
Level 66
10 Back Squats | 160 lbs
Level 73
Sets
10 Back Squats | 135 lbs
Level 52
10 Back Squats | 150 lbs
Level 66
10 Back Squats | 160 lbs
Level 73
May 14, 2020 4:52 AM
4450 lbs | 135 lbs, 150 lbs, and 160 lbs | Rx'd
Level 85
3150th WOD
Result
Result
4450 lbs | 135 lbs, 150 lbs, and 160 lbs | Rx'd -150 lbsNotes
seems I always BS when I don’t know what to do. L arm still not feeling awesome so this worked. bar/85(5)/105(5)/125(3) - slower WU this evening. Rep 7-10 of last set hard.
Notes
seems I always BS when I don’t know what to do. L arm still not feeling awesome so this worked. bar/85(5)/105(5)/125(3) - slower WU this evening. Rep 7-10 of last set hard.
Stats
WOD Count
3150th
Level
85
Work Performed
11,872 ft*lbs (-239)
Training Days
83 (2024)
History
9
Stats
WOD Count
3150th
Level
85
Work Performed
11,872 ft*lbs (-239)
Training Days
83 (2024)
History
9
Achievements
Achievements
Milestone Reached
Back Squat
4,700 Reps
Movement Progress
Movement Progress
Milestone 67,500
Squat
65,399 Reps (+30)Milestone 4,900
Back Squat
4,706 Reps (+30)History (9)
History (9)
