25:00 AMRAP:
Run, 200 m
25 Push-ups
Run, 200 m
25 AbMat Sit-ups
Run, 200 m
25 Air Squats
Run, 200 m
25 Double Unders (Monostructural)s
25:00 AMRAP:
Run, 200 m
25 Push-ups
Run, 200 m
25 AbMat Sit-ups
Run, 200 m
25 Air Squats
Run, 200 m
25 Double Unders (Monostructural)s
May 15, 2020 12:46 AM
2 rounds + 200 m + 25 Push-ups + 200 m + 25 AbMat Sit-ups + 200 m + 8 Air Squats | Not Rx'd
2691st WOD
Result
Result
2 rounds + 200 m + 25 Push-ups + 200 m + 25 AbMat Sit-ups + 200 m + 8 Air Squats | Not Rx'dNotes
SUs. That sucked.
Notes
SUs. That sucked.
Stats
WOD Count
2691st
Level
-
Avg Power Output
≈ 88.6 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Stats
WOD Count
2691st
Level
-
Avg Power Output
≈ 88.6 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Movement Progress
Movement Progress
Milestone 570,000
Run
565,286 Meters (+2,200)Milestone 14,250
Push-up
14,018 Reps (+75)Milestone 18,500
Sit-up
18,463 Reps (+75)Milestone 19,000
Air Squat
18,897 Reps (+58)Milestone 55,000
Squat
53,186 Reps (+58)History (1)
History (1)
