20:00 AMRAP:
8 Dips
12 Push Press
16 Squats
20:00 AMRAP:
8 Dips
12 Push Press
16 Squats
Result
Result
12 rounds + 8 Dips + 12 Push Press | 452 reps | Rx'dNotes
This was brutal but I feel victorious
Notes
This was brutal but I feel victorious
Stats
WOD Count
1838th
Level
-
Training Days
88 (2024)
History
1
Stats
WOD Count
1838th
Level
-
Training Days
88 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
5,300 Reps
Milestone Reached
Shoulder-to-Overhead
8,000 Reps
Milestone Reached
Push Press
5,900 Reps
Movement Progress
Movement Progress
Milestone 25,500
Air Squat
24,904 Reps (+192)Milestone 5,500
Dip
5,323 Reps (+104)Milestone 55,000
Squat
53,758 Reps (+192)Milestone 8,250
Shoulder-to-Overhead
8,040 Reps (+156)Milestone 6,100
Push Press
5,952 Reps (+156)History (1)
History (1)