Sets
5 Front Squats | 205 lbs
Level 54
4 Front Squats | 225 lbs
Level 64
3 Front Squats | 245 lbs
Level 72
2 Front Squats | 265 lbs
Level 78
1 Front Squat | 285 lbs
Level 79
Sets
5 Front Squats | 205 lbs
Level 54
4 Front Squats | 225 lbs
Level 64
3 Front Squats | 245 lbs
Level 72
2 Front Squats | 265 lbs
Level 78
1 Front Squat | 285 lbs
Level 79
December 18, 2013 4:53 AM
3475 lbs | 205 lbs, 225 lbs, 245 lbs, 265 lbs, and 285 lbs | Rx'd
Level 77
284th WOD
Result
Result
3475 lbs | 205 lbs, 225 lbs, 245 lbs, 265 lbs, and 285 lbs | Rx'dStats
WOD Count
284th
Level
77
Work Performed
9,585 ft*lbs
Training Days
131 (2024)
History
1
Front Squat PR
4 @ 225 lbs 💣
Front Squat PR
2 @ 265 lbs 💣
Front Squat PR
1 @ 285 lbs 💣
Stats
WOD Count
284th
Level
77
Work Performed
9,585 ft*lbs
Training Days
131 (2024)
History
1
Front Squat PR
4 @ 225 lbs 💣
Front Squat PR
2 @ 265 lbs 💣
Front Squat PR
1 @ 285 lbs 💣
Achievements
Achievements
Milestone Reached
Phenom
265 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,584 Reps (+15)Milestone 300
Front Squat
277 Reps (+15)History (1)
History (1)
