Jason Harper Jason Harper

12-19-2013 2:35 PM

12-19-2013 2:35 PM


Row 2 km TT Row 2 km TT

Interval
Row, 2 km | 8:05

Interval
Row, 2 km | 8:05

Result

8 mins 5 secs | Rx'd 9 secs

Result

8 mins 5 secs | Rx'd 9 secs

Notes

Just had to sneak something in due to early meeting today. Jumped on rower cold and kept an easy pace.

Notes

Just had to sneak something in due to early meeting today. Jumped on rower cold and kept an easy pace.

Community

Community


Stats

WOD Count

512th

Level

-

Avg Power Output

144.8 (ft*lbs)/sec (-8.4)

Training Days

200 (2024)

History

9

Stats

WOD Count

512th

Level

25

Avg Power Output

144.8 (ft*lbs)/sec (-8.4)

Training Days

200 (2024)

History

9


Movement Progress

Movement Progress

Milestone 40,000

Row

34,250 Meters (+2,000)

History (9)

History (9)

1 / 9
0 Comments

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