3:00 AMRAP:
Run, 400 m
max rep Burpees
3:00 AMRAP:
Run, 400 m
max rep Burpees
Result
Result
5 reps | 5 | Rx'd ⚡ 3 repsStats
WOD Count
1616th
Level
-
Avg Power Output
80.8 (ft*lbs)/sec (+8.1)
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1616th
Level
27
Avg Power Output
80.8 (ft*lbs)/sec (+8.1)
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 330,000
Run
319,111 Meters (+400)Milestone 8,000
Burpee
7,810 Reps (+5)History (2)
History (2)