3 rounds of:
Row, 500 m
15 Push Jerks, 65 lbs
30 Air Squats
3 rounds of:
Row, 500 m
15 Push Jerks, 65 lbs
30 Air Squats
May 15, 2020 6:09 PM
13 mins 48 secs | Not Rx'd
2249th WOD
Result
Result
13 mins 48 secs | Not Rx'dStats
WOD Count
2249th
Level
-
Avg Power Output
97.2 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
2249th
Level
-
Avg Power Output
97.2 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
12,500 Reps
Movement Progress
Movement Progress
Milestone 290,000
Row
289,561 Meters (+1,500)Milestone 10,000
Air Squat
9,857 Reps (+90)Milestone 35,000
Squat
34,795 Reps (+90)Milestone 13,000
Shoulder-to-Overhead
12,534 Reps (+45)Milestone 2,700
Jerk
2,616 Reps (+45)History (1)
History (1)
