5 rounds of:
10 Alternating Dumbbell Hang Snatches
40 Double Unders
5 rounds of:
10 Alternating Dumbbell Hang Snatches
40 Double Unders
May 18, 2020 10:28 PM
8 mins 1 sec | Rx'd
1516th WOD
Result
Result
8 mins 1 sec | Rx'dStats
WOD Count
1516th
Level
-
Avg Power Output
≈ 39.7 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
1516th
Level
-
Avg Power Output
≈ 39.7 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Movement Progress
Movement Progress
Milestone 29,000
Jump Rope
28,580 Reps (+200)Milestone 26,000
Double Under
24,350 Reps (+200)History (1)
History (1)
