12:00 AMRAP:
18 Sumo Deadlifts, 20 kg
30 Curtsy Squats
24 Lateral Lunges
12:00 AMRAP:
18 Sumo Deadlifts, 20 kg
30 Curtsy Squats
24 Lateral Lunges
May 19, 2020 5:40 PM
4 rounds + 18 Sumo Deadlifts + 2 Curtsy Squats | 308 reps | Rx'd
1081st WOD
Result
Result
4 rounds + 18 Sumo Deadlifts + 2 Curtsy Squats | 308 reps | Rx'dNotes
Curtsy 15 por pierna Estocadas laterales 12 por pierna
Notes
Curtsy 15 por pierna Estocadas laterales 12 por pierna
Stats
WOD Count
1081st
Level
-
Avg Power Output
≈ 20.7 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
1081st
Level
-
Avg Power Output
≈ 20.7 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
3,800 Reps
Movement Progress
Movement Progress
Milestone 4,200
Deadlift
3,867 Reps (+90)History (1)
History (1)
