Sarah Brodie Sarah Brodie

05-20-2020 12:13 PM

05-20-2020 12:13 PM

Follow
Box Weight Shifts : 3x12 Box Weight Shifts : 3x12

Sets
12 Box Weight Shifts
12 Box Weight Shifts
12 Box Weight Shifts

Sets
12 Box Weight Shifts
12 Box Weight Shifts
12 Box Weight Shifts

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

BTWB STRICT HSPU PROGRAM DAY 15/20

Notes

BTWB STRICT HSPU PROGRAM DAY 15/20

Community

Community

Stats

WOD Count

160th

Level

-

Training Days

72 (2024)

History

2

Stats

WOD Count

160th

Level

-

Training Days

72 (2024)

History

2

History (2)

History (2)

1 / 2
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sarah Brodie. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sarah Brodie.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sarah Brodie. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sarah Brodie. start your free trial