25 Burpees
25 Hand Release Push-ups
50 AbMat Sit-ups
100 Walking Lunges
25 Burpees
25 Hand Release Push-ups
50 AbMat Sit-ups
100 Walking Lunges
May 19, 2020 4:33 AM
Completed | Rx'd
1269th WOD
Result
Result
Completed | Rx'dNotes
Day 7 of the challenge did 5 strict pull ups, so glad I can still do them.
Notes
Day 7 of the challenge did 5 strict pull ups, so glad I can still do them.
Stats
WOD Count
1269th
Work Performed
49,905 ft*lbs (-49,905)
Training Days
96 (2024)
History
5
Stats
WOD Count
1269th
Level
Work Performed
49,905 ft*lbs (-49,905)
Training Days
96 (2024)
History
5
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,838 Reps (+25)Milestone 6,250
Push-up
6,055 Reps (+25)Milestone 10,000
Sit-up
9,674 Reps (+50)Milestone 5,400
Lunge
5,315 Reps (+100)History (5)
History (5)
