May 18, 2020

115 lbs w Keith and Kim

Workout Level
NA
CF CAPOP: TEAM Bear Complexe : 11.0 rounds | Not Rx'd

11 rounds of: Power Cleans 155 lbs Front Squats 155 lbs Shoulder-to-Overheads 155 lbs Back Squats 155 lbs Shoulder-to-Overheads 155 lbs

Stats
  • 66.8 (ft*lbs)/sec avg power output
Milestone

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Level
71
Milestone
NA
Current
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