20:00 AMRAP:
Run, 400 m
max rep Strict Pull-ups
20:00 AMRAP:
Run, 400 m
max rep Strict Pull-ups
Result
Result
57 reps | 12, 8, 8, 7, 8, 7, and 7 | Rx'dNotes
#DONTWEAKEN Bryce 56 did 2-3 strict each rd then did rest strict with band. 8 total each rd
Notes
#DONTWEAKEN Bryce 56 did 2-3 strict each rd then did rest strict with band. 8 total each rd
Stats
WOD Count
461st
Level
72
Avg Power Output
85.7 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Stats
WOD Count
461st
Level
72
Avg Power Output
85.7 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Movement Progress
Movement Progress
Milestone 290,000
Run
277,033 Meters (+2,800)Milestone 4,000
Pull-up
3,795 Reps (+57)History (1)
History (1)