10:00 AMRAP:
10 Box Jumps
10 Cleans
10:00 AMRAP:
10 Box Jumps
10 Cleans
Result
Result
9 rounds + 9 Box Jumps | 189 reps | Rx'dNotes
Con mancuernas de 20
Notes
Con mancuernas de 20
Stats
WOD Count
348th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
348th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,683 Reps (+99)Milestone 2,250
Clean
1,808 Reps (+90)History (1)
History (1)