3 rounds of:
Row, 1 min
12 Alternating Single Arm Dumbbell Thrusters | 25 lbs
3 rounds of:
Row, 1 min
12 Alternating Single Arm Dumbbell Thrusters | 25 lbs
May 19, 2020 10:11 PM
5 mins | Not Rx'd
2997th WOD
Result
Result
5 mins | Not Rx'dStats
WOD Count
2997th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Stats
WOD Count
2997th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Movement Progress
Movement Progress
Milestone 240,000
Row
231,834 Meters (+0)History (1)
History (1)
