Sarah Brodie Sarah Brodie

05-20-2020 7:37 PM

05-20-2020 7:37 PM


"Tabata" - AbMat Sit-ups : 8 x 20 secs / 10 secs "Tabata" - AbMat Sit-ups : 8 x 20 secs / 10 secs

Tabata AbMat Sit-up | 12,12,10,10,10,11,11,10

Tabata AbMat Sit-up | 12,12,10,10,10,11,11,10

Result

86 reps | 86 | Rx'd

Result

86 reps | 86 | Rx'd

Notes

Did a few more after to make it 100 for the day

Notes

Did a few more after to make it 100 for the day

Community

Community


Stats

WOD Count

163rd

Level

59

Training Days

72 (2024)

History

1

Stats

WOD Count

163rd

Level

59

Training Days

72 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,500

Sit-up

4,112 Reps (+86)

History (1)

History (1)

0 Comments

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