Lisa Brockman Lisa Brockman

05-20-2020 9:17 PM

05-20-2020 9:17 PM


Squat Clean Thruster : 1 Rep Max Squat Clean Thruster : 1 Rep Max

Sets


1 Squat Clean Thruster | 69 kg

Level 96


Sets


1 Squat Clean Thruster | 69 kg

Level 96


Result

69 kg | 69 kg | Rx'd 4 kg

Result

69 kg | 69 kg | Rx'd 4 kg

Community

Community


Stats

WOD Count

1521st

Level

93

Avg Power Output

2.2 (ft*lbs)/sec (+0.1)

Training Days

74 (2024)

History

3

Workout

Personal Record

Squat Clean Thruster PR

1 @ 69 kg 💣

Stats

WOD Count

1521st

Level

93

Avg Power Output

2.2 (ft*lbs)/sec (+0.1)

Training Days

74 (2024)

History

3

Workout

Personal Record

Squat Clean Thruster PR

1 @ 69 kg 💣


Movement Progress

Movement Progress

Milestone 5,250

Clean

4,856 Reps (+1)

Milestone 900

Squat Clean

847 Reps (+1)

Milestone 22,500

Squat

22,417 Reps (+1)

Milestone 3,000

Thruster

2,987 Reps (+1)

History (3)

History (3)

0 Comments

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