3 rounds of:
5 Single Arm Db Floor Press
Kettlebell Front Rack Hold, 30 secs
10 Dumbbell Push-up Rows
3 rounds of:
5 Single Arm Db Floor Press
Kettlebell Front Rack Hold, 30 secs
10 Dumbbell Push-up Rows
May 21, 2020 7:36 AM
Completed | Rx'd
2225th WOD
Result
Result
Completed | Rx'dStats
WOD Count
2225th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
51 (2024)
History
1
Stats
WOD Count
2225th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
51 (2024)
History
1
History (1)
History (1)
