50 Air Squats
30 Russian Kettlebell Swings, 35 lbs
10 Burpees
50 Air Squats
30 Russian Kettlebell Swings, 35 lbs
10 Burpees
May 21, 2020 8:17 AM
2 mins 4 secs | Rx'd
Level 96
3022nd WOD
Result
Result
2 mins 4 secs | Rx'd ⚡ 5 secsStats
WOD Count
3022nd
Level
96
Avg Power Output
158.1 (ft*lbs)/sec (+6.1)
Training Days
76 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
3022nd
Level
96
Avg Power Output
158.1 (ft*lbs)/sec (+6.1)
Training Days
76 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 16,500
Burpee
16,322 Reps (+10)Milestone 14,500
Air Squat
14,152 Reps (+50)Milestone 47,500
Squat
47,078 Reps (+50)Milestone 16,000
Kettlebell Swing
15,952 Reps (+30)History (2)
History (2)
