10:00 AMRAP:
10 Wall Balls, 14 lbs
15 AbMat Sit-ups
10:00 AMRAP:
10 Wall Balls, 14 lbs
15 AbMat Sit-ups
Result
Result
10 rounds + 2 Wall Balls | 252 reps | Rx'd ⚡1.1 roundsStats
WOD Count
3024th
Level
84
Avg Power Output
87.6 (ft*lbs)/sec (+9.6)
Training Days
76 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
3024th
Level
84
Avg Power Output
87.6 (ft*lbs)/sec (+9.6)
Training Days
76 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 35,500
Sit-up
35,470 Reps (+150)Milestone 47,500
Squat
47,200 Reps (+102)Milestone 13,500
Wall Ball
13,471 Reps (+102)History (3)
History (3)