Nicolas Diaz Nicolas Diaz

05-21-2020 12:02 PM

05-21-2020 12:02 PM


AMRAP 10 mins: Box Jumps and Cleans AMRAP 10 mins: Box Jumps and Cleans

10:00 AMRAP:
10 Box Jumps, 70 cm
10 Cleans, 145 lbs

10:00 AMRAP:
10 Box Jumps, 70 cm
10 Cleans, 145 lbs

Result

3 rounds + 10 Box Jumps + 5 Cleans | 75 reps | Rx'd

Result

3 rounds + 10 Box Jumps + 5 Cleans | 75 reps | Rx'd

Community

Community


Stats

WOD Count

1085th

Level

-

Avg Power Output

27.9 (ft*lbs)/sec

Training Days

75 (2024)

History

1

Stats

WOD Count

1085th

Level

-

Avg Power Output

27.9 (ft*lbs)/sec

Training Days

75 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,250

Box Jump

5,164 Reps (+40)

Milestone 7,500

Clean

7,491 Reps (+35)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nicolas Diaz. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nicolas Diaz.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicolas Diaz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicolas Diaz. start your free trial