10:00 AMRAP:
10 Box Jumps, 70 cm
10 Cleans, 145 lbs
10:00 AMRAP:
10 Box Jumps, 70 cm
10 Cleans, 145 lbs
Result
Result
3 rounds + 10 Box Jumps + 5 Cleans | 75 reps | Rx'dStats
WOD Count
1085th
Level
-
Avg Power Output
27.9 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
1085th
Level
-
Avg Power Output
27.9 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Box Jump
5,164 Reps (+40)Milestone 7,500
Clean
7,491 Reps (+35)History (1)
History (1)