Every 1 min for 12 mins, alternating between:
12 Kettlebell Deadlifts | 55 lbs
Single Under, 1 min
Every 1 min for 12 mins, alternating between:
12 Kettlebell Deadlifts | 55 lbs
Single Under, 1 min
May 20, 2020 5:27 PM
Completed | Not Rx'd
1319th WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
1319th
Level
-
Avg Power Output
≈ 0.4 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
1319th
Level
-
Avg Power Output
≈ 0.4 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
3,800 Reps
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
21,204 Reps (+0)Milestone 14,000
Single Under
13,280 Reps (+0)Milestone 4,200
Deadlift
3,806 Reps (+72)History (1)
History (1)
