9:00 AMRAP:
9 Kettlebell Deadlifts, 55 lbs
7 Push-ups
9 Box Jumps, 24 in
9:00 AMRAP:
9 Kettlebell Deadlifts, 55 lbs
7 Push-ups
9 Box Jumps, 24 in
May 20, 2020 6:31 PM
9 rounds + 5 Kettlebell Deadlifts | 230 reps | Not Rx'd
1320th WOD
Result
Result
9 rounds + 5 Kettlebell Deadlifts | 230 reps | Not Rx'dStats
WOD Count
1320th
Level
-
Avg Power Output
≈ 96.0 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
1320th
Level
-
Avg Power Output
≈ 96.0 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
6,250 Reps
Movement Progress
Movement Progress
Milestone 6,250
Push-up
5,816 Reps (+63)Milestone 6,750
Box Jump
6,305 Reps (+81)Milestone 4,200
Deadlift
3,892 Reps (+86)History (1)
History (1)
