35:00 AMRAP:
Row, 1000 m
max rep Airdyne Calories
Rest, 2 mins
35:00 AMRAP:
Row, 1000 m
max rep Airdyne Calories
Rest, 2 mins
May 22, 2020 10:38 PM
180 reps | 40, 36, 36, 32, and 36 | Rx'd
464th WOD
Result
Result
180 reps | 40, 36, 36, 32, and 36 | Rx'dNotes
#DONTWEAKEN
Notes
#DONTWEAKEN
Stats
WOD Count
464th
Level
-
Avg Power Output
≈ 93.0 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
464th
Level
-
Avg Power Output
≈ 93.0 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Row
45,708 Meters (+5,000)Milestone 9,500
Bike Calories
9,217 Reps (+180)History (1)
History (1)
