3 rounds of:
9 Dumbbell Hang Power Cleans | 25 lbs
12 Alternating Jumping Lunges
3 rounds of:
9 Dumbbell Hang Power Cleans | 25 lbs
12 Alternating Jumping Lunges
May 22, 2020 7:00 AM
1 min 59 secs | Rx'd
3002nd WOD
Result
Result
1 min 59 secs | Rx'dStats
WOD Count
3002nd
Level
-
Avg Power Output
≈ 65.5 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Stats
WOD Count
3002nd
Level
-
Avg Power Output
≈ 65.5 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Movement Progress
Movement Progress
Milestone 14,250
Clean
13,592 Reps (+27)Milestone 10,500
Power Clean
10,282 Reps (+27)History (1)
History (1)
