Intervals : rest 2 mins
Row, 1000 m | 3:36
Row, 1000 m | 3:33
Row, 1000 m | 3:28
Intervals : rest 2 mins
Row, 1000 m | 3:36
Row, 1000 m | 3:33
Row, 1000 m | 3:28
Result
Result
10 mins 37 secs | Rx'dNotes
Garage. 1k repeats, 2min rest between sets. Pace: 1) 1:48/500, 2) 1:46/500, 3) 1:44/500
Notes
Garage. 1k repeats, 2min rest between sets. Pace: 1) 1:48/500, 2) 1:46/500, 3) 1:44/500
Stats
WOD Count
3481st
Level
88
Avg Power Output
215.9 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
3481st
Level
88
Avg Power Output
215.9 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
340,000 Meters
Movement Progress
Movement Progress
Milestone 350,000
Row
342,036 Meters (+3,000)History (1)
History (1)