Intervals : rest 2 mins
Bike Erg, 1000 m | 1:45
Bike Erg, 1000 m | 1:43
Bike Erg, 1000 m | 1:37
Intervals : rest 2 mins
Bike Erg, 1000 m | 1:45
Bike Erg, 1000 m | 1:43
Bike Erg, 1000 m | 1:37
Result
Result
5 mins 5 secs | Rx'dNotes
Garage. Immediately following row intervals. First 100m out of saddle
Notes
Garage. Immediately following row intervals. First 100m out of saddle
Stats
WOD Count
3482nd
Level
-
Avg Power Output
246.5 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
3482nd
Level
-
Avg Power Output
246.5 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250,000
Bike
247,705 Meters (+3,000)Milestone 7,000
Bike Calories
6,904 Reps (+0)History (1)
History (1)