Every 2 mins for 16 mins, alternating between:
3 Push Press | 105 lbs
6 Hang Power Cleans | 105 lbs
Every 2 mins for 16 mins, alternating between:
3 Push Press | 105 lbs
6 Hang Power Cleans | 105 lbs
May 22, 2020 10:40 PM
Completed | Rx'd
3026th WOD
Result
Result
Completed | Rx'dStats
WOD Count
3026th
Level
-
Avg Power Output
13.4 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Stats
WOD Count
3026th
Level
-
Avg Power Output
13.4 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,500
Clean
10,136 Reps (+24)Milestone 7,750
Power Clean
7,693 Reps (+24)Milestone 18,000
Shoulder-to-Overhead
17,617 Reps (+12)Milestone 8,300
Push Press
8,262 Reps (+12)History (1)
History (1)
