Sets
1 Push Press | 74 kg
1 Push Press | 80 kg
1 Push Press | 84 kg
1 Push Jerk | 74 kg
1 Push Jerk | 80 kg
1 Push Jerk | 84 kg
1 Split Jerk | 74 kg
1 Split Jerk | 80 kg
1 Split Jerk | 84 kg
Sets
1 Push Press | 74 kg
1 Push Press | 80 kg
1 Push Press | 84 kg
1 Push Jerk | 74 kg
1 Push Jerk | 80 kg
1 Push Jerk | 84 kg
1 Split Jerk | 74 kg
1 Split Jerk | 80 kg
1 Split Jerk | 84 kg
December 21, 2013 7:54 PM
714 kg | 74 kg, 80 kg, 84 kg, 74 kg, 80 kg, 84 kg, 74 kg, 80 kg, and 84 kg | Rx'd
516th WOD
Result
Result
714 kg | 74 kg, 80 kg, 84 kg, 74 kg, 80 kg, 84 kg, 74 kg, 80 kg, and 84 kg | Rx'dStats
WOD Count
516th
Level
-
Work Performed
3,039 ft*lbs
Training Days
113 (2024)
History
1
Stats
WOD Count
516th
Level
-
Work Performed
3,039 ft*lbs
Training Days
113 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
175 lbs
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 2,000
Shoulder-to-Overhead
1,835 Reps (+9)Milestone 1,100
Push Press
941 Reps (+3)Milestone 700
Jerk
639 Reps (+6)History (1)
History (1)
