btwb

David Hood David Hood

05-23-2020 8:51 PM

Follow

AMRAP 12 mins: 200 m and AbMat Sit-ups AMRAP 12 mins: 200 m and AbMat Sit-ups

12:00 AMRAP:
Run, 200 m
20 AbMat Sit-ups

Result

4 rounds | Rx'd

Result

4 rounds | Rx'd

Notes

With Jason

Notes

With Jason

Community

Stats

WOD Count

647th

Level

-

Avg Power Output

55.5 (ft*lbs)/sec

Training Days

9 (2024)

History

1

Stats

WOD Count

647th

Level

-

Avg Power Output

55.5 (ft*lbs)/sec

Training Days

9 (2024)

History

1

Movement Progress

Milestone 190,000

Run

180,052 Meters (+800)

Milestone 8,000

Sit-up

7,831 Reps (+80)

History (1)

AMRAP 12 mins: 200 m and AbMat Sit-ups

12:00 AMRAP:
Run, 200 m
20 AbMat Sit-ups

Result

4 rounds | Rx'd 4 rounds | Rx'd

647th WOD 647th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Hood. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Hood.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Hood. start your free trial