30 Graces, 95 lbs
Run, 1600 m
3 Rope Climbs
40 Bar Facing Burpees
30 Graces, 95 lbs
Run, 1600 m
3 Rope Climbs
40 Bar Facing Burpees
May 23, 2020 8:45 AM
31 mins 3 secs | Rx'd
1526th WOD
Result
Result
31 mins 3 secs | Rx'dStats
WOD Count
1526th
Level
-
Avg Power Output
≈ 38.9 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
1526th
Level
-
Avg Power Output
≈ 38.9 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Movement Progress
Movement Progress
Milestone 350,000
Run
343,146 Meters (+1,600)Milestone 7,000
Burpee
6,847 Reps (+40)Milestone 250
Rope Climb
231 Reps (+3)History (1)
History (1)
