2 rounds of:
50 Burpees
100 Air Squats
150 Sit-ups
2 rounds of:
50 Burpees
100 Air Squats
150 Sit-ups
Result
Result
25 mins | Not Rx'dNotes
110 sit ups en la 2da ronda
Notes
110 sit ups en la 2da ronda
Stats
WOD Count
742nd
Level
-
Avg Power Output
58.0 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Stats
WOD Count
742nd
Level
-
Avg Power Output
58.0 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
5,500 Reps
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,893 Reps (+100)Milestone 6,000
Sit-up
5,679 Reps (+300)Milestone 7,500
Air Squat
7,379 Reps (+200)Milestone 20,000
Squat
19,095 Reps (+200)History (1)
History (1)