Paulina Caro Paulina Caro

05-23-2020 1:44 AM

05-23-2020 1:44 AM


Dumbbell Shoulder Press : 3x10 Dumbbell Shoulder Press : 3x10

Sets


10 Dumbbell Shoulder Press | 22 lbs

Level 41


10 Dumbbell Shoulder Press | 22 lbs

Level 41


10 Dumbbell Shoulder Press | 22 lbs

Level 41


Sets


10 Dumbbell Shoulder Press | 22 lbs

Level 41


10 Dumbbell Shoulder Press | 22 lbs

Level 41


10 Dumbbell Shoulder Press | 22 lbs

Level 41


Result

660 lbs | 22 lbs, 22 lbs, and 22 lbs | Rx'd

Result

660 lbs | 22 lbs, 22 lbs, and 22 lbs | Rx'd

Community

Community


Stats

WOD Count

740th

Level

47

Work Performed

2,208 ft*lbs

Training Days

79 (2024)

History

1

Dumbbell Shoulder Press PR

10 @ 22 lbs 💣

Stats

WOD Count

740th

Level

47

Work Performed

2,208 ft*lbs

Training Days

79 (2024)

History

1

Dumbbell Shoulder Press PR

10 @ 22 lbs 💣


Achievements

Achievements

Milestone Reached

Shoulder Press

500 Reps

Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,617 Reps (+30)

Milestone 750

Shoulder Press

522 Reps (+30)

History (1)

History (1)

0 Comments

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