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05-25-2020 1:01 AM

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Alt EMOM 12 mins: Burpee Onto Plates and Any Machine Calories Alt EMOM 12 mins: Burpee Onto Plates and Any Machine Calories

Every 1 min for 12 mins, alternating between:
10 Burpee Onto Plates
10 Any Machine Calories

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

1138th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Stats

WOD Count

1138th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Movement Progress

Milestone 7,500

Burpee

7,077 Reps (+60)

History (1)

Alt EMOM 12 mins: Burpee Onto Plates and Any Machine Calories

Every 1 min for 12 mins, alternating between:
10 Burpee Onto Plates
10 Any Machine Calories

Result

Completed | Rx'd Completed | Rx'd

1138th WOD 1138th WOD

1 / 1

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