100 Bent Over Rows
200 Push-ups
300 Air Squats
100 Bent Over Rows
200 Push-ups
300 Air Squats
Result
Result
21 mins 12 secs | Not Rx'dNotes
Push ups on knees
Notes
Push ups on knees
Stats
WOD Count
1844th
Level
-
Training Days
93 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1844th
Level
-
Training Days
93 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 26,250
Push-up
25,505 Reps (+200)Milestone 25,500
Air Squat
25,273 Reps (+300)Milestone 55,000
Squat
54,127 Reps (+300)History (2)
History (2)