Sebastian's Run 3 km TT Result - beyond the whiteboard

Sebastian L
CrossFit Oslo 757 Sessions

Result
History (5)

9 mins 55 secs | Rx'd

3000 m Runs 9 mins 55 secs

Run

Avg Power ≈ 0.0 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank

Monday, September 13, 2010

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Sebastian L CrossFit Oslo

Run 3 km TT : 10 mins 17 secs | Rx'd 33 secs

3000 m Runs 10 mins 17 secs

Comment · 0 Comments · Aug 09, 2012
Sebastian L CrossFit Oslo
Snø og glatt løype.

Run 3 km TT : 10 mins 50 secs | Rx'd 1 min 10 secs

3000 m Runs 10 mins 50 secs

Comment · 0 Comments · Mar 13, 2012
Sebastian L CrossFit Oslo
På is så rolig tempo.

Run 3 km TT : 12 mins | Rx'd 1 min 47 secs

3000 m Runs 12 mins

Comment · 0 Comments · Jan 12, 2012
Sebastian L CrossFit Oslo

Run 3 km TT : 10 mins 13 secs | Rx'd 18 secs

3000 m Runs

Comment · 0 Comments · Oct 10, 2010
Sebastian L CrossFit Oslo

Run 3 km TT : 9 mins 55 secs | Rx'd

3000 m Runs 9 mins 55 secs

Comment · 0 Comments · Sep 12, 2010