Every 2 mins for 16 mins, alternating between:
3 Push Press | 85 lbs
6 Hang Power Cleans | 85 lbs
Every 2 mins for 16 mins, alternating between:
3 Push Press | 85 lbs
6 Hang Power Cleans | 85 lbs
May 22, 2020 8:07 PM
Completed | Rx'd
727th WOD
Result
Result
Completed | Rx'dStats
WOD Count
727th
Level
-
Avg Power Output
11.6 (ft*lbs)/sec
Training Days
87 (2024)
History
3
Stats
WOD Count
727th
Level
-
Avg Power Output
11.6 (ft*lbs)/sec
Training Days
87 (2024)
History
3
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,505 Reps (+24)Milestone 3,000
Power Clean
2,954 Reps (+24)Milestone 5,000
Shoulder-to-Overhead
4,806 Reps (+12)Milestone 2,700
Push Press
2,606 Reps (+12)History (3)
History (3)
