3 rounds of:
7 Kipping Muscle-ups
7 Strict Ring Dips
14 Power Cleans, 175 lbs
21 Bar Facing Burpees
3 rounds of:
7 Kipping Muscle-ups
7 Strict Ring Dips
14 Power Cleans, 175 lbs
21 Bar Facing Burpees
May 25, 2020 11:54 PM
15 mins 45 secs | Not Rx'd
1086th WOD
Result
Result
15 mins 45 secs | Not Rx'dStats
WOD Count
1086th
Level
-
Avg Power Output
≈ 0.9 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
1086th
Level
-
Avg Power Output
≈ 0.9 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
6,500 Reps
Milestone Reached
Clean
7,500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,506 Reps (+63)Milestone 1,500
Dip
1,484 Reps (+21)Milestone 8,250
Clean
7,533 Reps (+42)Milestone 3,000
Power Clean
2,927 Reps (+42)History (1)
History (1)
