Nicolas Diaz Nicolas Diaz

05-25-2020 6:01 PM

05-25-2020 6:01 PM


AMRAP 15 mins: Handstand Walks, Lunges and Sit-ups AMRAP 15 mins: Handstand Walks, Lunges and Sit-ups

15:00 AMRAP:
Handstand Walk, 8 m
24 Lunges
25 Sit-ups

15:00 AMRAP:
Handstand Walk, 8 m
24 Lunges
25 Sit-ups

Result

7 rounds + 8 m + 15 Lunges | Rx'd

Result

7 rounds + 8 m + 15 Lunges | Rx'd

Community

Community


Stats

WOD Count

1089th

Level

-

Avg Power Output

≈ 0.4 (ft*lbs)/sec

Training Days

76 (2024)

History

1

Stats

WOD Count

1089th

Level

-

Avg Power Output

≈ 0.4 (ft*lbs)/sec

Training Days

76 (2024)

History

1


Achievements

Achievements

Milestone Reached

Lunge

1,500 Reps

Milestone Reached

Handstand Walk

1,350 Meters

Movement Progress

Movement Progress

Milestone 6,000

Sit-up

5,865 Reps (+175)

Milestone 1,800

Lunge

1,557 Reps (+183)

Milestone 1,450

Handstand Walk

1,355 Meters (+64)

History (1)

History (1)

0 Comments

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