20 rounds of:
15 Air Squats
12 Hollow Rocks
10 Straight Leg Sit-ups
8 Bulgarian Lunges
20 rounds of:
15 Air Squats
12 Hollow Rocks
10 Straight Leg Sit-ups
8 Bulgarian Lunges
May 26, 2020 3:36 AM
Completed | Rx'd
1083rd WOD
Result
Result
Completed | Rx'dNotes
Abdominales sin impulso de brazos Sentadilla búlgara 4 por pierna
Notes
Abdominales sin impulso de brazos Sentadilla búlgara 4 por pierna
Stats
WOD Count
1083rd
Level
-
Work Performed
≈ 48,382 ft*lbs
Training Days
77 (2024)
History
1
Stats
WOD Count
1083rd
Level
-
Work Performed
≈ 48,382 ft*lbs
Training Days
77 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
10,000 Reps
Milestone Reached
Air Squat
10,500 Reps
Movement Progress
Movement Progress
Milestone 10,500
Sit-up
10,019 Reps (+200)Milestone 11,000
Air Squat
10,624 Reps (+300)Milestone 25,000
Squat
23,697 Reps (+300)History (1)
History (1)
