Josh Henretig Josh Henretig

05-26-2020 11:11 AM

05-26-2020 11:11 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 9 secs | Rx'd 6 secs

Result

6 mins 9 secs | Rx'd 6 secs

Notes

Garage. Annie is the perfect day after Murph workout. Not my fastest but unbroken

Notes

Garage. Annie is the perfect day after Murph workout. Not my fastest but unbroken

Community

Community


Stats

WOD Count

3488th

Level

90

Avg Power Output

130.9 (ft*lbs)/sec (-2.2)

Training Days

99 (2024)

History

11

Stats

WOD Count

3488th

Level

90

Avg Power Output

130.9 (ft*lbs)/sec (-2.2)

Training Days

99 (2024)

History

11


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Sit-up

27,500 Reps

Movement Progress

Movement Progress

Milestone 55,000

Jump Rope

54,493 Reps (+150)

Milestone 56,000

Double Under

54,493 Reps (+150)

Milestone 28,500

Sit-up

27,603 Reps (+150)

History (11)

History (11)

1 / 11
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Josh Henretig. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Josh Henretig.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Henretig. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Henretig. start your free trial