3 rounds of:
6 Single Leg Rdl (Kb/Db)s
10 Strict Kettlebell Press (1 Kb)s
20 Kettlebell Walking Lunges
3 rounds of:
6 Single Leg Rdl (Kb/Db)s
10 Strict Kettlebell Press (1 Kb)s
20 Kettlebell Walking Lunges
May 26, 2020 6:51 PM
Completed | Rx'd
851st WOD
Result
Result
Completed | Rx'dNotes
Yellow Kettlebells
Notes
Yellow Kettlebells
Stats
WOD Count
851st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
27 (2024)
History
1
Stats
WOD Count
851st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
27 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Lunge
1,476 Reps (+60)Milestone 2,750
Shoulder-to-Overhead
2,662 Reps (+30)History (1)
History (1)
