Michelle Sfanos Michelle Sfanos

05-26-2020 11:26 PM

05-26-2020 11:26 PM


Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets


5 Bench Press | 85 lbs

Level 43


5 Bench Press | 85 lbs

Level 43


5 Bench Press | 85 lbs

Level 43


5 Bench Press | 85 lbs

Level 43


5 Bench Press | 95 lbs

Level 62


Sets


5 Bench Press | 85 lbs

Level 43


5 Bench Press | 85 lbs

Level 43


5 Bench Press | 85 lbs

Level 43


5 Bench Press | 85 lbs

Level 43


5 Bench Press | 95 lbs

Level 62


Result

2175 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 95 lbs | Rx'd -150 lbs

Result

2175 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 95 lbs | Rx'd -150 lbs

Notes

65/75x2 sets/85x5 sets/95 - felt good when I finally engaged legs (last 2 sets), could’ve kept going a bit but stopped since l arm wasn’t feeling super solid

Notes

65/75x2 sets/85x5 sets/95 - felt good when I finally engaged legs (last 2 sets), could’ve kept going a bit but stopped since l arm wasn’t feeling super solid

Community

Community


Stats

WOD Count

3162nd

Level

65

Work Performed

3,780 ft*lbs (-260)

Training Days

92 (2024)

History

4

Stats

WOD Count

3162nd

Level

65

Work Performed

3,780 ft*lbs (-260)

Training Days

92 (2024)

History

4


Movement Progress

Movement Progress

Milestone 2,200

Bench Press

2,152 Reps (+25)

History (4)

History (4)

0 Comments

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