btwb

Kedar Shashidhar Kedar Shashidhar

05-25-2020 4:59 PM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

43 mins 44 secs | Rx'd ⚡1 min 22 secs

Result

43 mins 44 secs | Rx'd ⚡1 min 22 secs

Community

Stats

WOD Count

317th

Level

Training Days

28 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

317th

Level

Training Days

28 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

52:30

Milestone Reached

Air Squat

1,500 Reps

Movement Progress

Milestone 90,000

Run

76,393 Meters (+3,219)

Milestone 2,500

Pull-up

2,270 Reps (+100)

Milestone 3,750

Push-up

3,693 Reps (+200)

Milestone 2,000

Air Squat

1,720 Reps (+300)

Milestone 5,000

Squat

4,769 Reps (+300)

History (4)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

40 mins | Not Rx'd 40 mins | Not Rx'd

17th WOD 17th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

44 mins 15 secs | Not Rx'd 44 mins 15 secs | Not Rx'd

16th WOD 16th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

45 mins 6 secs | Rx'd 45 mins 6 secs | Rx'd 51 secs | Rx'd 51 secs | Rx'd

Level 71 Level 71 205th WOD 205th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

43 mins 44 secs | Rx'd 43 mins 44 secs | Rx'd ⚡1 min 22 secs ⚡1 min 22 secs

Level 75 Level 75 317th WOD 317th WOD

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